I’m Jamie –

Educator/Mom & Co-Owner of Heart and Goal!

I’m Angela-

Yoga Teacher/Mom & Co-Owner, Heart and Goal

Heart and Goal is a women-owned, training and consulting business co-created by Jamie Hartman, M.Ed., B.S. Human Development and Family Studies, and Angela Andiorio, B.S. Therapeutic Recreation, and Certified Yoga Teacher. We met as through a local MOMS (Moms Offering Moms Support) group looking for support and connections of other moms going through the daily struggles and joys of being stay-at-home moms.

We learned that we enjoy many of the same things (yoga, nature, teaching, sharing social/emotional awareness with our kids) and we are excited to share our knowledge from our personal experience. We chose to imagine our Heart and Goal logo as a spiral with stepping stones along the way. Spirals appear in nature (in galaxies, plants and even the weather) and are both a symbol of resilience and a representation of the journey from the inside out.

We believe that if we travel along with our heart at the center every step of the way we can keep coming back to the goal of living fully in the present moment!

We strive to be grounded in the present, connected to something bigger than ourselves and inspired to help others connect to their source, whatever that looks like to them.

We honor and support each person’s ongoing and evolving journey towards inspired fulfillment both personally and in service to others and we will offer meaningful self-care and intentional mindfulness practices are essential to overall well-being.

Are you ready for the first step on your journey to optimal wellness? We’re ready to help!