I’m Jamie –

Educator & Co-Owner, Heart and Goal

I’m Angela-

Yoga Teacher & Co-Owner, Heart and Goal

Heart and Goal is a training and consulting business owned and operated by Jamie Hartman, M.Ed., B.S. Human Development and Family Studies, and Angela Andiorio, B.S. Therapeutic Recreation, and Certified Yoga Teacher. We are passionate about bringing resilience training to educators and health care professionals. As a former educator and a former recreation therapist, we experienced first-hand the effects of the constant giving required to serve students and patients in the stressful, fast-paced, and ever-changing work environments of the education and health care fields. We honor and support each person’s ongoing and evolving journey towards inspired fulfillment both personally and in service to others. Meaningful self-care, purposeful trauma-sensitive yoga, and practical mindfulness are essential to overall well-being.

Are you ready for some self-care? We’re here to help!